WE HELP YOU PERFORM
BETTER UNDER PRESSURE

INCREASE YOUR MENTAL STRENGTH!

EliteMind training increases your mental strength, so that you can control stress, experience more joy and perform with confidence in work, private life and sports.

Let yourself be inspired by the way Jannik Sinner is able to play his best tennis under pressure, saving three match points and turning the entire match around.

Do you want to overcome pressure like one of the best athletes of this time?

RECOGNIZE THIS?

You’re standing at the starting line of the Olympic 100-meter sprint, the culmination of four long, grueling years of training, sacrifice, and dreaming. This is the moment you’ve been looking forward to for so long, but now that you’re here, you feel a wave of uncertainty wash over you. The eyes of the entire world are on you, and you can almost physically feel the pressure. “Am I really good enough to win?” You look at the other athletes next to you, their faces tight with concentration. “They have more experience, more victories… What if I cramp up? What if my legs let me down?”

In sports, work, and life, you’ll encounter many of these kinds of situations in which you can experience stress or pressure to perform. How you mentally deal with this form of pressure partly determines how you will perform.

How positive self-talk helps during the important moments!

EliteMind training teaches you to be mentally resilient in the important moments and perform optimally.

ELITEMIND TRAINING STEPS

Gain insight into your mental skills & increase your knowledge

Using scientifically substantiated analyses, you will gain insight into your mental skills and acquire important knowledge of mental skills and tools.

Set effective goals & Develope positive Self-Talk

You will learn to set effective goals that contribute to your ambition and to recognize and influence negative self-talk.

Learn to visualize & relax/energize yourself

In this phase you will learn to use visualization effectively and to recognize and influence your 'arousal' level using various techniques.

Improve your attention and concentration

You will learn how to focus your attention on relevant information in your own (sports) situation for optimal concentration.

Mentale training in de sport voor optimaal presteren

Overcome your anxiety and stress under pressure

In this phase you will learn to effectively deal with feelings of fear and stress by effectively applying your mental tools skills.

FOR WHO?

EliteMind is suitable for individuals such as professionals, managers, (top) athletes and coaches, and for groups such as teams at companies and clubs.

Mentale training voor topsporters

PROFESSIONAL ATHLETE

Do you want to show the best version of yourself on the field time and time again? Does the pressure to perform sometimes become too much for you and do you ‘choke’ at the important moments? If you want to be better than your competitors, mental training can help you!

Mentale training voor competitieve sporters

PERFORMANCE ATHLETE

Are you a fanatic athlete and do you want to become even better? Do you want to take the next step in your sports career but are stress and anxiety holding you back? Have you lost the fun in your sport? Then mental training is suitable for you!

Mentale training voor professionals

PROFESSIONAL

Are you in an environment where there is a lot of pressure on you to perform? Do you work with deadlines and does that stress you out? Do you want to grow as a professional and get even more out of your work, then mental training is valuable for you!

Mentale training voor je sportvereniging of club

TEAM/CLUB/COACHES

Do you have ambitions with your club and are you unable to achieve them? Do you want to teach your players how to deal with pressure, stress and fear? Are you a coach and do you want to learn how to make your team mentally stronger? Then choose mental training!

Mentale training voor jouw bedrijf of sportorganisatie

BUSINESS

Are you a committed employer and do you want to help your employees deal with stress? Do you have ambitions with your business and do you want to get the most out of your employees? Mental training helps you become a strong business!

WHAT’S IN IT FOR YOU!

  • EliteMind mental training teaches you to deal with your 'arousal' so that you experience less stress and anxiety.

  • EliteMind mental training teaches you techniques to increase your self-confidence.

  • EliteMind mental training helps you develop a strong mentality so that you know what you can do, want and how to achieve it.

  • EliteMind mental training teaches you how to deal with the pressure of your work or sport and how to keep your performance optimal.

  • EliteMind mental training teaches you to focus your attention on the relevant matters.

  • EliteMind mental training teaches you to adopt a more positive attitude towards challenge and failure.

  • EliteMind mental training teaches you to incorporate mental exercises into your training and thus achieve greater returns.

Are you ready to improve your performance? Sign up now for a free intake en experience what mental training can do for you!